This the time of year when we all take turns having the seasonal “cold.” Unfortunately, some of us get our turn more than once. Keeping your immune system at its strongest is your best defense against the cold and flu season. Many people do not realize that gingivitis and periodontitis (gum disease) are infections of the gum tissue and this pays its price on the immune system. Keeping your gums and teeth at their healthiest not only decreases your risk of heart disease but also makes your whole system function better. If it has been a while, treat yourself to a dental cleaning and enjoy the other health benefits that will follow. A simple tip is to change your toothbrush when you are sick or have been sick. Carson Kutsch Dentist Albany Oregon www.drkutsch.com
Posts Tagged ‘Immune System’
Getting your teeth cleaned is such a treat
Thursday, March 4th, 2010How important is oral hygiene?
Tuesday, November 24th, 2009Did you know that there is a direct correlation between oral hygiene and other problems such as heart disease, pancreatic cancer, and low birth weights? There is also new research showing the relation of poor oral hygiene to a decrease in immune system function. Individuals with less frequent professional “cleanings” were more likely to suffer from seasonal sicknesses such as colds and the flu. With the H1N1 Virus (AKA Swine Flu) going around, how susceptible are you to getting sick? Symptoms of the flu include fatigue, chills, fever, muscle aches, sore throat, sneezing and coughing. To keep your immune system as healthy as possible be sure to get plenty of sleep, eat healthy, exercise and practice good oral hygiene. Don’t let the flu ruin your holiday season! For more info go to www.cdc.gov/h1n1flu Carson Kutsch Albany Oregon Dentist www.drkutsch.com